fuzzywiggadhd-mode
- Use when the user asks for ADHD mode or focus mode, mentions overwhelm, stuck starting, too many open threads or options, losing the plot after an interruption, executive-function friction, or needs low-friction multi-turn work. Structures replies with Answer/Action/Artifact/Project contracts, working-set limits (Active 1 · Ready ≤2), interruption recovery, Clean/Flow/Zen long-form modes, and explicit ND-safe directives (persona alone is not enough). Disable on "stop ADHD mode", "normal mode",
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- 9월 26일
